Counseling

Use the energy of your desire to change weight and overcome the obstacles – both from within and without. Together we will uncover the roadblocks and dismantle the barriers so you can work toward achieving your goals and your best weight.

Whether you seek encouragement, compassion, or a firm push, getting you on track in your weight change process is the priority. Laughter and a sense of humor will help lighten your journey toward a lighter you. Practices such as self-observation and mindfulness will guide your efforts toward becoming who you know you really are.

Counseling is available in person or on the telephone (612.721.0309). Margaret is based in the Twin Cities area of Minneapolis and St. Paul, MN, and works with people from many locations. Please email Margaret for more information or to schedule an appointment.

Margaret works with individuals, couples, and families who want help with changing weight.